Men’s Day Retreat – Temescal Canyon

 

Saturday, March 7th, 2020 ~ 10:00am – 5:00pm

Personal Investment: $175

Schedule of events

10:00am – Arrival + Welcome

10:30 am – Yoga Class (Vinyasa Flow accessible for all levels)

12:00 pm – Lunch using local organic ingredients 

1:00pm – Hike + Meditation (The hike is approximately 2-3 miles and considered moderate, yet uphill. We will enjoy a meditation at the peak of our hike and descend in silence.)

2:30pm – Light Snack + Discussion – 10 tools for Health, Happiness and Sustainability

3:00 – 4:15pm – Restorative Yoga & Guided Meditation

4:15 – Closing Circle

To register for the retreat, you can make a payment via Venmo (@Matt-rothert) PayPal, or Cash/Check.